INGREDIENTS

• 1 kg of galleys.
• 4 onions.
• 3 tomatoes.
• 5 or 6 garlics.
• ½ glass of white wine.
• Salt and pepper.
• A chilli (optional).
• ½ glass of olive oil.
• A pinch of sugar.

First of all we will put the galleys under the water and clean them well. Put the oil in a pan to heat and when it has done, add the unpeeled whole garlics, with a cut. We will fry them, not so much time, just a little bit for them to give us a little taste. When they are a little cooked, remove them and set aside. Add the chopped onion and cook it (those who like it can also add a chilli to give it a spicy kick). After a while we will add the grated tomato. When it begins to take on colour, add the galleys and half a glass of white wine. We will add salt and pepper to taste and also a little sugar so that the sauce is not so acidic. Let it reduce and it will be ready to soak bread.

We remind you that we are in full Gastronomic Days of the galley in Ametlla de Mar and in the rest of the Marine Villages of the Terres de l'Ebre.